SMILES

 SMILES is a three day program for young people who have a mother, father, brother or sister experiencing a mental health problem (specifically schizophrenia, bipolar disorder or depression). It is designed to achieve:

• An increased ability to cope effectively
• A new freedom for self expression
• Development of creativity
• A reduction in feelings of isolation
• An increase in self-esteem

through education about mental illness, artwork and music, peer support, interactive exercises, relaxation exercises and problem solving.