Healthy Recharge Program - Join Now Improve your fitness and health with fun physical activities and healthy eating in a supportive group environment. The Healthy Recharge program is being run at the Pioneer Clubhouse Balgowlah, on Saturday mornings from 10.30am-12.30pm. Register your interest with: Kate Gill - kate.gill@sfnsw.org.au or phone 9879 2600 or Katherine Owen - katherine.owen@sfnsw.org.au or phone 9907 6191 This is an open program. Download the Flyer
To download the flyer click here	New Moves JOIN IN ... GET FIT! New Moves offers fun physical activities and healthy eating in a supportive group environment. Do you have a mental illness? Are you aged 18-65 years? Would you like to improve your fitness and physical health?                     Then join New Moves.   New Moves is a healthy lifestyle program, designed to improve your physical and mental well-being, through education, physical activity and helthy eating. Social and peer support is provided in the group environment. The team leader supports and motivates you to develop and achieve your personal goals. Visits to community gyms and local cafes and shopping centres, helps you to integrate what you have learned into community life. New Moves runs for 16 weeks.   It is being held at Pioneer Clubhouse, Balgowlah  on Saturdays, starting 24th March from 10.30am-12.30pm, and At Gladesville, on Wednesday mornings from 10.30am-12.30pm, starting Wed 28th March. Register now... Phone 9879 2600 or email kate.gill@sfnsw.org.au or contact Katherine Owen on 9907 6191 or katherine.owen@sfnsw.org.au. There is no cost to join the program.
To download the flyer click here	Register now for The family New Moves Program Do you care for someone with a mental illness? Do you sometimes neglect your own physical health, looking after others? Would you like to improve your fitness, reduce your stress levels and better manage your health? and...just have some time out for yourself… Then…join us for the NEW MOVES FOR Families, starting April 2012. The program will be held at Gladesville, for carers and consumers in the Northern Sydney HACC Area. Contact Kate Gill on 9879 2600 or kate.gill@sfnsw.org.au to register your interest. This program is funded by Northern Sydney Commonwealth Carelink Centre. There is no cost to participants.