Physical Health Services

Exercise Physiology and Dietitian Services

We recognise the strong link between physical health and well-being, mental health and recovery. We also know that some mental health conditions are linked to a higher incidence of chronic illnesses and disease including:

  • metabolic diseases such as insulin resistance and diabetes.
  • cardiac disease, high blood pressure and high cholesterol.
  • musculoskeletal conditions such as arthritis and osteoporosis.

Exercise and diet may assist in preventing the onset of these conditions and our clinicians can assist with the management of these diseases.

We can provide you with a comprehensive individual healthy lifestyle plan, with personal goals for diet and exercise. Your plan is followed up in individual sessions fortnightly or monthly.

Our exercise physiology services are located at:

  • Balgowlah
  • Chatswood
  • Burwood

Our dietitian services are located at:

  • Burwood
  • Chatswood

More information about our team can be found here.

We also deliver group health programs and services, New Moves and Tobacco Free at many of our locations across NSW. We deliver these programs on a group basis. More information about these programs can be found under Physical Health.