New Fact Sheets

NEW! The Fact Sheets HARD COPIES can now also be ordered online using our secure Publications Order Form.

These fact sheets are easy to read and understand, practical, short, and information-rich. They also cross-refer to allied mental illness conditions and treatments, and provide valuable information sources and useful contacts.

All of these fact sheets are available for free download from this page, and are divided into the following catagories:

The free Acrobat Reader is required to read these downloadable files.

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1. Understanding Mental Illnesses

Understanding psychosis

Describes what psychosis is, what causes it, what the risk factors are for developing psychosis and what treatment and recovery involves. Also includes a detailed table of symptoms (the physical experience of psychosis), associated behaviors and helpful interventions.

Understanding schizophrenia

Describes what schizophrenia is, its prevalence, its causes and what treatment and recovery involves. Also offers a useful table of symptoms (the physical experience of schizophrenia), associated behaviors and helpful interventions. Looks at risk factors for developing schizophrenia and includes some tips on how friends and family can be helpful.

Understanding bipolar disorder

Describes what bipolar disorder is, its prevalence, its causes and what treatment and recovery involves. Also offers an extensive table of symptoms (the physical experience of depression and mania), associated behaviors and helpful interventions. Includes some tips on how friends and family can be helpful.

Understanding schizoaffective disorder

Describes what schizoaffective disorder is, its symptoms, its causes and what treatment and recovery involves. Looks at what medications are used in treatment and includes some tips on how friends and family can be helpful.

Understanding depression

Describes the various types of depression, causes and what treatment and recovery involves. Also offers a useful table of symptoms (the physical experience of depression), associated behaviors and helpful interventions. Includes some tips on how friends and family can be helpful.

Understanding anxiety
Describes the various types of anxiety, its symptoms, its causes and risk factors for developing anxiety, and what treatment and recovery involves. Looks at panic attacks and examines conditions that accompany or resemble anxiety disorders. Includes some tips on how friends and family can be helpful.

Understanding borderline personality disorder
Describes what borderline personality disorder is, its prevalence, symptoms, its causes and what treatment and recovery involves. Looks at risk factors for developing borderline personality disorder and includes some tips on how friends and family can be helpful.

Understanding suicide and mental illness
Gives facts on suicide, facts related to mental illness and suicide, describes risk factors, what causes someone to become suicidal what behaviours might indicate that someone might be about to suicide and what friends and family can do.

Understanding mental illness and violence
Explores the link between mental illness and violence, examines why people become violent and who in society is most vulnerable to perpetrating violence and what friends and family can do.

Psychosis - General information paper regarding the process and treatment of psychosis
Describes the effect of psychosis on the brain, the effect of medication on the brain, the action of new antipsychotic medication and the impact of repeated psychotic event.


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2. Personal Accounts

Feeling the impact of mental illness: the emotional journey 
Describes a framework for understanding the common emotional experience of families of people with mental illness and people with mental illness themselves as they come to terms with the impact of mental illness on their lives.

An account of hallucinations and delusions 
Describes a personal account of the experience of hallucination and delusions.

Be loyal to wellness 
Written by a Sandy Jeffs this is a personal reflection of what is helpful to her when she is in a psychotic state - what do I expect my carers to do when I am unreaching and unreachable?

That's what it's like to be a carer 
A personal account of being the father of a son with schizophrenia who speaks about the trauma and anguish associated with the experience and the development over time of acceptance, strength and hope.

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3. Mental Illness and Drugs and Alcohol

Understanding dual diagnosis
Describes the issues around the dual problem of mental illness and drug use: Why do people with mental illness use drugs and alcohol?; Consequences of dual diagnosis; Do drugs and alcohol cause mental illness?; what treatment and recovery involves and specific issues for families. Includes some tips on how friends and family can be helpful.

Bipolar disorder and alcohol and drug use
Describes bipolar disorder, the symptoms, facts about bipolar disorder and substance use, the interaction between alcohol and bipolar disorder and alcohol and antidepressants.

Substance use - stages of change model
Describes in detail the psychological stages of change that people generally understake when changing behaviour in relation to substance use and considers the ramifications for relapse.

Cannabis and psychosis 
Describes cannabis, its use in Australia, the immediate and long term and withdrawal effects , the interaction between cannabis and psychosis, why people with mental illness use cannabis, the symptoms of substance induced psychosis and what friends and family can do.

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4. Useful Information For Family And Friends

What friends and family can do
This fact sheet describes how mental illness affects someone and describes a number of ways that friends and family can help. Tips include seeking out educational information, developing effective communication skills, understanding various stages of illness, acknowledging the emotional impact of mental illness on everyone involved, and the principles of safety first and self-care.

Family and carer supports and services
Details the family support services that are available including Mutual Support and Self Help, Mental Health Carer Resource Workers, Carer Consultants, Respite Services and Carers Victoria. It also details the financial supports that are available to families including the Carer Payment, Carer Allowance, the Carer Support Brokerage Fund and the Carer Mental Health Program.

Frequently asked questions
What is mental illness, who is susceptible to mental illness, what causes mental illness, is recovery possible, how will I know if someone is developing a mental illness, if I develop psychotic symptoms do I have a mental illness, substance induced psychosis, what are the more common mental illnesses with their brief descriptions.

Collaborating with professionals for the best outcomes
Describes effective means of communication with mental health professionals generally and the Crisis Assessment and Treatment Team. It also details the mechanism of an effective complaint mechanism.

Signs of mental illness and what to do
Describes signs and indicators of mental illness and suggests strategies to aid communication in acute psychotic states. It also details an action plan for these times.

Effective communication
Discusses barriers to effective communication, basic communication skills, verbal and non-verbal communication, and saying 'no' - a guide to limit setting.

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5. Mental Illness Theory And Models

Stress vulnerability coping model of mental illness 
Describes the current model for understanding the onset and relapse of mental illness including risk factors and protective factors.

Psychiatric medications
Offers a comprehensive guide to the use of medications in treatment of mental illnesses, including general guidelines and precautions, a description of antipsychotic medications in general, then specifically at conventional antipsychotic medications, atypical types, anticholinergic medications, mood stabilizers, medications used for anxiety, obsessive compulsive disorder and depression. Includes generic names and trade names, the primary use of each medication type and possible side effects.

Mental Health Service delivery framework in NSW
Provides valuable information regarding the public and private, government and non-government, and hospital and community elements to the Victorian Mental Health System.

Bio-psycho-csocial model in action
Describes the application of this model through the phases of acute illness through to recovery.

Beautiful minds can be recovered  
This article advocates for, and illustrates the effectiveness of the rehabilitation model in mental illness.


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